ORGANIC FLAXSEED OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About ORGANIC FLAXSEED OIL
This product is an organic, virgin flaxseed oil, cold-pressed to retain its natural properties. As a vegetable oil, it is very high in fat, providing 867 calories per 100g, with 93.33g of fat and no carbohydrates or protein. Flaxseed oil is a rich source of alpha-linolenic acid (ALA), an essential omega-3 fatty acid. While it doesn't replace fish consumption for omega-3 benefits, it can contribute to a balanced dietary intake, especially for vegetarians and vegans. Due to its high fat content, it should be used in moderation as part of a healthy diet. It is suitable for salad dressings, dips, or drizzling over food, but not for high-heat cooking.
Ingredients
ORGANIC VIRGIN FLAXSEED OIL
Dietary Information
ORGANIC FLAXSEED OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, ORGANIC FLAXSEED OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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