ORGANIC FLAXSEED OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About ORGANIC FLAXSEED OIL
This organic virgin flaxseed oil, produced by La Tourangelle, Inc., is a plant-based oil derived from flaxseeds. It is a concentrated source of calories and fat, providing 867 calories and 93.33 grams of fat per 100g serving. The oil contains no protein or carbohydrates.
Flaxseed oil is notably rich in alpha-linolenic acid (ALA), an omega-3 fatty acid that the body can convert into other essential omega-3s, although the conversion rate can vary. As a source of healthy fats, flaxseed oil can be incorporated into a balanced diet to support overall health. It can be used in dressings, smoothies, or drizzled over food. However, due to its delicate nature, it is best used cold or at low temperatures to preserve its nutritional properties.
Ingredients
ORGANIC VIRGIN FLAXSEED OIL
Dietary Information
ORGANIC FLAXSEED OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, ORGANIC FLAXSEED OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC FLAXSEED OIL
See how ORGANIC FLAXSEED OIL compares to other foods in terms of nutrition:
- ORGANIC FLAXSEED OIL vs AMAZING 100% PURE VEGETABLE OIL
- ORGANIC FLAXSEED OIL vs AMAZING 100% PURE CORN OIL
- ORGANIC FLAXSEED OIL vs ORGANIC PURE CANOLA KERNEL OIL, NATURAL NUTTY
- ORGANIC FLAXSEED OIL vs ITALIAN OLIVE OIL, ITALIAN
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.