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ORGANIC FIRE ROASTED CORN

Frozen Vegetables Star Markets Co. Branded
100 Calories
3.3g Protein
21.1g Carbs
0.6g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21.1g 8%
Dietary Fiber 2.2g 8%
Total Sugars 8.9g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 2mg 0%
Iron 0mg 0%
Potassium 201mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 13%
Carbs 21.1g 84%
Fat 0.6g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 2 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 201 MG 4%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
CUT LEAF SPINACH 36 2.4g 3.6g 0g GREEN BEANS & SHALLOTS IN A GARLIC HERB SAUCE, GREEN BEANS & SHALLOTS 55 1.8g 8.2g 1.8g SPINACH 29 2.4g 4.7g 0g STIR-FRY BLEND BROCCOLI, CARROTS, GREEN BEANS, ONIONS, RED PEPPERS & MUSHROOMS, STIR-FRY BLEND 29 1.2g 5.9g 0g JUST PICKED AND QUICKLY FROZEN CUT GREEN BEANS 37 1.2g 7.4g 0g JUST PICKED AND QUICKLY FROZEN PEPPER & ONION BLEND 29 1.2g 5.9g 0g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (0.6g per 100g).

About ORGANIC FIRE ROASTED CORN

ORGANIC FIRE ROASTED CORN is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 21.1g of carbohydrates, and 0.6g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

INGREDIENT: ORGANIC CORN.

Dietary Information

ORGANIC FIRE ROASTED CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, ORGANIC FIRE ROASTED CORN gets 13% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ORGANIC FIRE ROASTED CORN

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More in Frozen Vegetables

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