ORGANIC FAT-FREE MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Vitamin B-12 | 0.5 UG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 104 MG | 8% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 56 MG | 2% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin B-12 (21% DV).
About ORGANIC FAT-FREE MILK
ORGANIC FAT-FREE MILK is a very low-calorie food with 38 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 5.4g of carbohydrates, and 0g of fat. This food belongs to the Milk category.
Ingredients
GRADE A NONFAT ORGANIC MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
ORGANIC FAT-FREE MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC FAT-FREE MILK include Vitamin B-12 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 38 calories per 100 grams, ORGANIC FAT-FREE MILK gets 39% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORGANIC FAT-FREE MILK
See how ORGANIC FAT-FREE MILK compares to other foods in terms of nutrition:
- ORGANIC FAT-FREE MILK vs SWEET & CREAMY SWEETENED CONDENSED MILK, SWEET & CREAMY
- ORGANIC FAT-FREE MILK vs DARK CHOCOLATE SALTED CARAMEL RICH & CREAMY MILK, DARK CHOCOLATE SALTED CARAMEL
- ORGANIC FAT-FREE MILK vs REDUCED FAT MILK
- ORGANIC FAT-FREE MILK vs DULCE DE LECHE CREAMY CARAMEL NOG, CREAMY CARAMEL
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.