ORGANIC EXTRA VIRGIN UNREFINED COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC EXTRA VIRGIN UNREFINED COCONUT OIL
This product is an organic, extra virgin, and unrefined coconut oil, extracted from the flesh of coconuts. As a vegetable and cooking oil, it is a highly concentrated source of energy, providing 893 calories per 100g serving. It is composed entirely of fat (100g/100g) and contains no protein or carbohydrates. Coconut oil is primarily saturated fat, and while it can be incorporated into a balanced diet, moderation is key. Due to its high saturated fat content, it should be used judiciously in conjunction with other sources of healthy fats, such as those found in nuts, seeds, and avocados, to support overall health and wellbeing.
Ingredients
ORGANIC EXTRA VIRGIN COCONUT OIL.
Dietary Information
ORGANIC EXTRA VIRGIN UNREFINED COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 893 calories per 100 grams, ORGANIC EXTRA VIRGIN UNREFINED COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 101% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC EXTRA VIRGIN UNREFINED COCONUT OIL
See how ORGANIC EXTRA VIRGIN UNREFINED COCONUT OIL compares to other foods in terms of nutrition:
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- ORGANIC EXTRA VIRGIN UNREFINED COCONUT OIL vs MEDIUM EXTRA VIRGIN OLIVE OIL, MEDIUM
- ORGANIC EXTRA VIRGIN UNREFINED COCONUT OIL vs MEDIUM RICH & VIBRANT 100% CALIFORNIA EXTRA VIRGIN OLIVE OIL, MEDIUM RICH & VIBRANT
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