ORGANIC EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC EXTRA VIRGIN OLIVE OIL
This product is an organic extra virgin olive oil, expeller-pressed to retain its natural flavors and nutritional properties. It is characterized by a high fat content, primarily monounsaturated fats, with no protein or carbohydrates. With 867 calories per 100g and 93.33g of fat, it is energy-dense and should be used in moderation. As a source of healthy fats, it can contribute to a balanced diet when used as a cooking oil, salad dressing, or finishing oil. Incorporating this oil can help increase the intake of monounsaturated fats, known for their potential heart-health benefits, within the context of a varied and balanced dietary pattern.
Ingredients
ORGANIC EXTRA VIRGIN OLIVE OIL.
Dietary Information
ORGANIC EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, ORGANIC EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC EXTRA VIRGIN OLIVE OIL
See how ORGANIC EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
- ORGANIC EXTRA VIRGIN OLIVE OIL vs GRAPESEED OIL
- ORGANIC EXTRA VIRGIN OLIVE OIL vs EXTRA VIRGIN OLIVE OIL
- ORGANIC EXTRA VIRGIN OLIVE OIL vs EXTRA VIRGIN OLIVE OIL
- ORGANIC EXTRA VIRGIN OLIVE OIL vs CLASSIC OLIVE OIL
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