ORGANIC EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About ORGANIC EXTRA VIRGIN OLIVE OIL
This cooking oil is derived from organically grown olives and processed to meet extra virgin standards. It is a rich source of monounsaturated fats, contributing significantly to its high caloric content (800 calories per 100g). The oil is comprised almost entirely of fat (93.33g per 100g), with negligible amounts of protein and carbohydrates. As a vegetable and cooking oil, it can be incorporated into a balanced diet as a primary source of dietary fat, favoring unsaturated over saturated or trans fats. However, due to its high calorie density, portion control is important for weight management.
Ingredients
ORGANIC EXTRA VIRGIN OLIVE OIL
Dietary Information
ORGANIC EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, ORGANIC EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC EXTRA VIRGIN OLIVE OIL
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