ORGANIC & EXPELLER-PRESSED REFINED COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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This organic refined coconut oil from La Tourangelle is expeller-pressed from coconuts. As a cooking oil, it is primarily composed of fat, providing 867 calories per 100g, with 93.33g of fat and no measurable protein or carbohydrates. It is suitable for high-heat cooking due to its refinement process. While coconut oil has a distinctive flavor, refined versions like this one are typically more neutral. It can be incorporated into a balanced diet as part of your fat intake, but moderation is advised due to its high saturated fat content.
Ingredients
ORGANIC REFINED COCONUT OIL (COCONUT).
Dietary Information
ORGANIC & EXPELLER-PRESSED REFINED COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, ORGANIC & EXPELLER-PRESSED REFINED COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC & EXPELLER-PRESSED REFINED COCONUT OIL
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