ORGANIC EGGNOG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 62 MG | 3% |
About ORGANIC EGGNOG
ORGANIC EGGNOG is a moderate-calorie food with 142 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 16.7g of carbohydrates, and 5.8g of fat. This food belongs to the Milk category.
Ingredients
ORGANIC MILK, ORGANIC CREAM, ORGANIC SUGAR, ORGANIC EGG YOLKS, ORGANIC GUAR GUM, ORGANIC NUTMEG, SALT, GELLAN GUM, ORGANIC ANNATTO EXTRACT AND ORGANIC TURMERIC (FOR COLOR), ORGANIC NONFAT MILK, ORGANIC EGGNOG FLAVOR EXTRACT.
Calorie Breakdown
At 142 calories per 100 grams, ORGANIC EGGNOG gets 9% of its calories from protein, 47% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ORGANIC EGGNOG
See how ORGANIC EGGNOG compares to other foods in terms of nutrition:
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- ORGANIC EGGNOG vs 1 1/2% REDUCED FAT MILK
- ORGANIC EGGNOG vs CHOCOLATE 1% LOWFAT MILK, CHOCOLATE
- ORGANIC EGGNOG vs 1% LOW FAT MILK
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