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ORGANIC DRIED CHERRIES

Wholesome Snacks Glencourt Inc. Branded
225 Calories
2.5g Protein
50g Carbs
0g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 225
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 112mg 5%
Total Carbohydrate 50g 18%
Dietary Fiber 2.5g 9%
Total Sugars 50g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 800mg 62%
Iron 10mg 56%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 5%
Carbs 50g 95%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 800 MG 62%
Iron, Fe 10 MG 56%
Sodium, Na 112 MG 5%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
PITTED DRIED PRUNES 250 2.5g 65g 0g APPLESAUCE 71 0g 18.3g 0g CHUNKY APPLESAUCE 71 0g 18.3g 0g NATURAL UNSWEETENED APPLESAUCE 41 0g 10.7g 0g CHUNKY APPLE SAUCE, CHUNKY 0 0g 0g 0g APPLE SAUCE 0 0g 0g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.5g per 100g).
  • Rich source of Calcium, Ca (62% of Daily Value per 100g).
  • Rich source of Iron, Fe (56% of Daily Value per 100g).

About ORGANIC DRIED CHERRIES

ORGANIC DRIED CHERRIES is a moderate-calorie food with 225 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 50g of carbohydrates, and 0g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

ORGANIC DRIED CHERRIES, ORGANIC APPLE CONCENTRATE, ORGANIC SUNFLOWER OIL.

Dietary Information

ORGANIC DRIED CHERRIES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC DRIED CHERRIES include Calcium, Ca (62% DV) , and Iron, Fe (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 225 calories per 100 grams, ORGANIC DRIED CHERRIES gets 4% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Wholesome Snacks

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