ORGANIC DEEP GREEN BLENDS KALE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 77.6 MG | 86% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 447 MG | 10% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (0.6g per 100g).
- Rich source of Vitamin C, total ascorbic acid (86% of Daily Value per 100g).
About ORGANIC DEEP GREEN BLENDS KALE
ORGANIC DEEP GREEN BLENDS KALE is a low-calorie food with 41 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 5.9g of carbohydrates, and 0.6g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
ORGANIC BABY KALE
Dietary Information
ORGANIC DEEP GREEN BLENDS KALE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC DEEP GREEN BLENDS KALE include Vitamin C, total ascorbic acid (86% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 41 calories per 100 grams, ORGANIC DEEP GREEN BLENDS KALE gets 23% of its calories from protein, 57% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORGANIC DEEP GREEN BLENDS KALE
See how ORGANIC DEEP GREEN BLENDS KALE compares to other foods in terms of nutrition:
- ORGANIC DEEP GREEN BLENDS KALE vs BABY RED & GOLD POTATO MEDLEY
- ORGANIC DEEP GREEN BLENDS KALE vs CHINESE BROCCOLI
- ORGANIC DEEP GREEN BLENDS KALE vs COAST ASIA, CHINESE EGGPLANT
- ORGANIC DEEP GREEN BLENDS KALE vs OKRA
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.