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ORGANIC DARK CHOCOLATE KETO CEREAL, DARK CHOCOLATE

Cereal Branded
275 Calories
15g Protein
50g Carbs
6.3g Fat
25g Fiber
Nutrition Facts
Serving Size 100 g
Calories 275
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 525mg 23%
Total Carbohydrate 50g 18%
Dietary Fiber 25g 89%
Total Sugars 0g
Protein 15g 30%
Vitamin D 0mcg 0%
Calcium 400mg 31%
Iron 6.3mg 35%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15g 21%
Carbs 50g 70%
Fat 6.3g 9%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 400 MG 31%
Iron, Fe 6.3 MG 35%
Potassium, K 250 MG 5%
Sodium, Na 525 MG 23%

Related Foods in Cereal

Food Calories Protein Carbs Fat
KEY FOOD, TOASTED OATS CEREAL 400 13.3g 76.7g 3.3g KEY FOOD, HONEY NUT TOASTED OATS CEREAL 400 6.7g 80g 3.3g CRISPY WHEAT & RICE FLAKES CEREAL 367 6.7g 80g 3.3g WHEAT BRAN FLAX FLAKES CEREAL 333 10g 80g 3.3g POST, CEREAL, APPLE, APPLE 407 11.1g 77.8g 5.6g POST, HONEY BUNCHES OF OATS, FRUIT BLENDS CEREAL, BANANA BLUEBERRY 400 6.7g 83.3g 5g

Nutrition Highlights

  • Good source of protein with 15g per 100g.
  • High in dietary fiber (25g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (31% DV).
  • Good source of Iron, Fe (35% DV).
  • Good source of Sodium, Na (23% DV).

About ORGANIC DARK CHOCOLATE KETO CEREAL, DARK CHOCOLATE

ORGANIC DARK CHOCOLATE KETO CEREAL, DARK CHOCOLATE is a calorie-dense food with 275 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15g of protein, 50g of carbohydrates, and 6.3g of fat. It also contributes 25g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

TAPIOCA STARCH*, POTATO FIBER*, ERYTHRITOL*, NAVY BEAN FLOUR*, FLAVORS* (CHOCOLATE BLEND*, CHOCOLATE*, CHOCOLATE COOKIE*, COOKIES AND CREAM*), PEA PROTEIN*, MUNG BEAN PROTEIN*, VIRGIN COCONUT OIL*, ACACIA GUM*, PSYLLIUM SEED HUSK*, FAIRTRADE COCOA POWDER*, SEA SALT, CALCIUM CARBONATE, TOCOPHEROL (VITAMIN E), MONK FRUIT EXTRACT*, *ORGANIC

Dietary Information

ORGANIC DARK CHOCOLATE KETO CEREAL, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC DARK CHOCOLATE KETO CEREAL, DARK CHOCOLATE include Iron, Fe (35% DV) , Calcium, Ca (31% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 275 calories per 100 grams, ORGANIC DARK CHOCOLATE KETO CEREAL, DARK CHOCOLATE gets 22% of its calories from protein, 73% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORGANIC DARK CHOCOLATE KETO CEREAL, DARK CHOCOLATE

See how ORGANIC DARK CHOCOLATE KETO CEREAL, DARK CHOCOLATE compares to other foods in terms of nutrition:

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