Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ORGANIC CUT SPINACH

Frozen Vegetables Taylor Fresh Foods, Inc. Branded
29 Calories
3.5g Protein
4.7g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 76mg 3%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.5g 43%
Carbs 4.7g 57%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 76 MG 3%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
GOCHUJANG CHOW MEIN WITH ZUCCHINI SPIRALS A BLEND OF ZUCCHINI, CARROTS, BROCCOLI, AND RED PEPPERS IN A SWEET AND SPICY GOCHUJANG SAUCE, GOCHUJANG CHOW MEIN WITH ZUCCHINI SPIRALS 82 5.5g 13.6g 1.4g SPRING GARDEN BLEND PLANT-BASED A BLEND OF RICED CAULIFLOWER, ZUCCHINI, SQUASH, AND HARICOT VERTS, LIGHTLY SEASONED WITH LEMON AND BASIL, SPRING GARDEN BLEND 71 1.8g 6.2g 5.3g GREEN HARVEST BLEND GREEN BEANS, BROCCOLI, AND CAULIFLOWER LIGHTLY SEASONED WITH PARSLEY AND GARLIC, GREEN HARVEST BLEND 76 1.9g 7.6g 4.8g RICED CAULIFLOWER ASPARAGUS RISOTTO RICED CAULIFLOWER MIXED WITH ASPARAGUS, PEAS, AND FRESH HERBS IN A CREAMY CHEESE SAUCE, RICED CAULIFLOWER ASPARAGUS RISOTTO 95 2.9g 4.8g 6.7g ORGANIC ZUCCHINI & YELLOW SQUASH 18 1.2g 3.5g 0g ORGANIC BUTTERNUT SQUASH 32 1.1g 6.3g 0g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ORGANIC CUT SPINACH

ORGANIC CUT SPINACH is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 4.7g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ORGANIC SPINACH

Dietary Information

ORGANIC CUT SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, ORGANIC CUT SPINACH gets 49% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC CUT SPINACH

See how ORGANIC CUT SPINACH compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about ORGANIC CUT SPINACH
Hi! Ask me anything about ORGANIC CUT SPINACH — nutrition, recipes, health benefits, or meal ideas.