ORGANIC CUT SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 346 MG | 7% | |
| Sodium, Na | 77 MG | 3% |
Nutrition Highlights
- Very low in calories (19 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.6g per 100g).
About ORGANIC CUT SPINACH
ORGANIC CUT SPINACH is a very low-calorie food with 19 calories per 100-gram serving. Its primary macronutrient source is protein, providing 3.9g of protein, 3.9g of carbohydrates, and 0g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
INGREDIENTS: ORGANIC SPINACH.
Dietary Information
ORGANIC CUT SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 19 calories per 100 grams, ORGANIC CUT SPINACH gets 81% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORGANIC CUT SPINACH
See how ORGANIC CUT SPINACH compares to other foods in terms of nutrition:
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