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ORGANIC CUT LEAF SPINACH

Frozen Vegetables Rafael Padilla & Cia S. En C. Branded
29 Calories
0g Protein
4.7g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 122mg 9%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 4.7g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 122 MG 9%
Iron, Fe 1.2 MG 7%
Sodium, Na 100 MG 4%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
CORN ON THE COB MINI EARS 94 3.5g 23.5g 0.6g GREEN PEAS 82 4.7g 14.1g 0g 100% NATURAL FRESH FROZEN CUT OKRA 29 1.2g 7.1g 0g CALIFORNIA BLEND VEGETABLES 29 2.4g 5.9g 0g STEAMABLE GREEN BEANS SEASONED WITH PEPPER, PEPPER 56 1.4g 7.0g 2.1g SEASONED SALT & VINEGAR ROASTED RED POTATOES, SEASONED SALT & VINEGAR 136 2.7g 22.7g 3.6g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ORGANIC CUT LEAF SPINACH

ORGANIC CUT LEAF SPINACH is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 4.7g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ORGANIC SPINACH.

Dietary Information

ORGANIC CUT LEAF SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, ORGANIC CUT LEAF SPINACH gets 0% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC CUT LEAF SPINACH

See how ORGANIC CUT LEAF SPINACH compares to other foods in terms of nutrition:

More in Frozen Vegetables

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