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ORGANIC CURRIED RED LENTIL SOUP

Other Soups Pacific Foods of Oregon, Inc. Branded
1,750 Calories
62.5g Protein
250g Carbs
62.5g Fat
62.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,750
% Daily Value*
Total Fat 62.5g 80%
Saturated Fat 43.8g 219%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9,000mg 391%
Total Carbohydrate 250g 91%
Dietary Fiber 62.5g 223%
Total Sugars 100g
Protein 62.5g 125%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 62.5g 17%
Carbs 250g 67%
Fat 62.5g 16%

Minerals

Nutrient Amount % DV
Sodium, Na 9,000 MG 391%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
CONSOMME BEEF FLAVOR INSTANT SOUP & SEASONING MIX, CONSOMME BEEF 250 0g 50g 0g WILD GAME GUMBO BASE 144 0g 11.9g 10.2g MATZO BALL SOUP, MATZO BALL 20 0.8g 2.9g 0.8g LILIHA SAIMIN ISLAND STYLE NOODLES & NOODLES SOUP, LILIHA SAIMIN 326 13.0g 66.3g 20.7g HOMEMADE TOMATO BASIL SOUP, HOMEMADE TOMATO 76 1.3g 14.0g 1.5g CHICKEN CHILE VERDE WITH GREEN CHILES, CHICKEN & TOMATILLOS SOUP, CHICKEN CHILE VERDE 73 2.9g 9.0g 3.3g

Nutrition Highlights

  • Excellent source of protein with 62.5g per 100g, great for muscle building and recovery.
  • High in dietary fiber (62.5g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (391% of Daily Value per 100g).

About ORGANIC CURRIED RED LENTIL SOUP

This is a ready-to-eat organic curried red lentil soup. This soup is made with water, onions, carrots, red lentils, coconut, cane sugar, apple juice concentrate, curry powder, sea salt, and garlic. It is a source of protein, carbohydrates, and fat.

Nutritionally, per 100g, it contains 1750 calories, 62.5g of protein, 250g of carbohydrates, and 62.5g of fat. While this soup provides essential macronutrients, its high caloric content and significant carbohydrate and fat levels warrant consideration within a balanced diet. Portion control is important when incorporating this soup into a meal plan to ensure it aligns with individual dietary needs and goals.

Ingredients

WATER, ONIONS*, CARROTS*, RED LENTILS*, COCONUT*, CANE SUGAR*, APPLE JUICE CONCENTRATE*, CURRY POWDER (CANE SUGAR*, SPICES*, SALT, CHILI PEPPER*, TURMERIC*, DEHYDRATED GARLIC*)*, SEA SALT, GARLIC*, APPLE CIDER VINEGAR*, GUAR GUM*, XANTHAN GUM

Dietary Information

ORGANIC CURRIED RED LENTIL SOUP is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC CURRIED RED LENTIL SOUP include Sodium, Na (391% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,750 calories per 100 grams, ORGANIC CURRIED RED LENTIL SOUP gets 14% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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