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ORGANIC CULTURED LOWFAT MILK

Yogurt Ahold USA, Inc. Branded
46 Calories
4.6g Protein
5g Carbs
0.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 46
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 52mg 2%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 162mg 12%
Iron 0mg 0%
Potassium 158mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 44%
Carbs 5g 48%
Fat 0.8g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 162 MG 12%
Iron, Fe 0 MG 0%
Potassium, K 158 MG 3%
Sodium, Na 52 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
CHERRY VANILLA LOWFAT YOGURT, CHERRY VANILLA 82 3.5g 14.7g 1.2g VANILLA LOWFAT YOGURT, VANILLA 76 4.1g 12.9g 1.2g PLAIN LOWFAT YOGURT, PLAIN 59 4.1g 6.5g 1.5g BLACK CHERRY CHOCOLATE GREEK YOGURT, BLACK CHERRY CHOCOLATE 133 8g 16.7g 4.7g STRAWBERRY SHORTCAKE GREEK YOGURT, STRAWBERRY SHORTCAKE 133 8g 16.7g 4.7g LEMON BLUEBERRY FLAVORED JUST MIX GREEK YOGURT, LEMON BLUEBERRY 133 8g 17.3g 4g

Nutrition Highlights

  • Very low in calories (46 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).

About ORGANIC CULTURED LOWFAT MILK

ORGANIC CULTURED LOWFAT MILK is a low-calorie food with 46 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 5g of carbohydrates, and 0.8g of fat. This food belongs to the Yogurt category.

Ingredients

INGREDIENTS: PASTEURIZED CULTURED ORGANIC LOWFAT MILK, ORGANIC NONFAT MILK, PECTIN, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

ORGANIC CULTURED LOWFAT MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 46 calories per 100 grams, ORGANIC CULTURED LOWFAT MILK gets 40% of its calories from protein, 43% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC CULTURED LOWFAT MILK

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