ORGANIC CUBAN MOJO RICE & BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 45 MG | 1% | |
| Sodium, Na | 700 MG | 30% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6g per 100g), supporting digestive health.
- Good source of Sodium, Na (30% DV).
About ORGANIC CUBAN MOJO RICE & BEANS
ORGANIC CUBAN MOJO RICE & BEANS is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 74g of carbohydrates, and 3g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.
Ingredients
ORGANIC RICE, ORGANIC MILLET SEED, ORGANIC QUINOA, ORGANIC BLACK BEANS, ORGANIC RED BELL PEPPER, CONTAINS 2% OR LESS OF SALT, ORGANIC SPICES, ORGANIC ONION, ORGANIC CANE SYRUP (ORGANIC DRIED CANE JUICE, ORGANIC CORN STARCH), ORGANIC TOMATO, ORGANIC CANOLA OIL, ORGANIC GARLIC, ORGANIC ORANGE POWDER, ORGANIC RED MISO POWDER (ORGANIC SOYBEANS, ORGANIC RICE, SALT, ORGANIC ASPERGILLUS ORYZAE), CITRIC ACID
Dietary Information
ORGANIC CUBAN MOJO RICE & BEANS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC CUBAN MOJO RICE & BEANS include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 360 calories per 100 grams, ORGANIC CUBAN MOJO RICE & BEANS gets 11% of its calories from protein, 82% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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