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ORGANIC CROUTONS

Breads & Buns Whole Foods Market, Inc. Branded
429 Calories
0g Protein
57.1g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,214mg 53%
Total Carbohydrate 57.1g 21%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 57.1g 73%
Fat 21.4g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 1,214 MG 53%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT 250 10g 47.5g 2.5g SUNNY SLIDERS ENRICHED BUNS, SUNNY SLIDERS 303 9.1g 51.5g 4.6g GOURMET BRAT BUN, GOURMET BRAT 282 9.9g 52.1g 4.2g CAESAR PREMIUM CROUTONS, CAESAR 429 14.3g 71.4g 14.3g PRE-SLICED ONION BAGELS 271 9.4g 56.5g 1.2g CINNAMON RAISIN PRE-SLICED BAGELS, CINNAMON RAISIN 271 9.4g 57.7g 1.2g

Nutrition Highlights

  • Good source of Iron, Fe (29% DV).
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About ORGANIC CROUTONS

ORGANIC CROUTONS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 57.1g of carbohydrates, and 21.4g of fat. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC SAFFLOWER AND/OR ORGANIC SUNFLOWER SEED OIL, ORGANIC CRACKED RYE, ORGANIC CRACKED WHEAT, SALT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ORGANIC SUGAR, ORGANIC WHEAT GLUTEN, ORGANIC GARLIC, ORGANIC ONION, ORGANIC PARMESAN CHEESE (ORGANIC PASTEURIZED MILK, SALT, CULTURE, MICROBIAL ENZYMES), ORGANIC SPICES, YEAST, NATURAL FLAVORS, CITRIC ACID.

Dietary Information

Notable micronutrients in ORGANIC CROUTONS include Sodium, Na (53% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, ORGANIC CROUTONS gets 0% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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