ORGANIC CREAMED COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 461 MG | 10% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (13.3g per 100g), supporting digestive health.
About ORGANIC CREAMED COCONUT
ORGANIC CREAMED COCONUT is a high-calorie food with 733 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 26.7g of carbohydrates, and 66.7g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Milk category.
Ingredients
ORGANIC COCONUT
Dietary Information
ORGANIC CREAMED COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 733 calories per 100 grams, ORGANIC CREAMED COCONUT gets 4% of its calories from protein, 15% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC CREAMED COCONUT
See how ORGANIC CREAMED COCONUT compares to other foods in terms of nutrition:
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- ORGANIC CREAMED COCONUT vs PARMALAT, WHOLE MILK
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