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ORGANIC CORN TORTILLAS

Mexican Dinner Mixes Robert Berber & Sons, Inc. Branded
237 Calories
5.1g Protein
49.2g Carbs
2.5g Fat
5.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 237
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 49.2g 18%
Dietary Fiber 5.1g 18%
Total Sugars 0g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 371mg 29%
Iron 1.7mg 9%
Potassium 73mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 9%
Carbs 49.2g 87%
Fat 2.5g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 371 MG 29%
Iron, Fe 1.7 MG 9%
Potassium, K 73 MG 2%
Sodium, Na 17 MG 1%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
TORTILLAS, GREEN CHILE 220 12.2g 34.2g 2.4g ORGANIC TRADITIONAL FLOUR TORTILLAS, TRADITIONAL 278 8.3g 47.2g 6.9g ORGANIC WHOLE WHEAT TORTILLAS 278 8.3g 44.4g 6.9g YELLOW CORN TORTILLAS, YELLOW CORN 200 3.3g 40g 1.7g FLOUR BURRITO STYLE TORTILLAS, FLOUR 317 8.3g 50g 8.3g TOSTADA SHELLS 429 7.1g 57.1g 21.4g

Nutrition Highlights

  • Very low in fat (2.5g per 100g).
  • High in dietary fiber (5.1g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (29% DV).

About ORGANIC CORN TORTILLAS

ORGANIC CORN TORTILLAS is a moderate-calorie food with 237 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 49.2g of carbohydrates, and 2.5g of fat. It also contributes 5.1g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WATER, ORGANIC WHOLE WHITE CORN, ORGANIC YELLOW CORN MASA FLOUR, TRACE OF LIME, ORGANIC GUAR GUM.

Dietary Information

ORGANIC CORN TORTILLAS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC CORN TORTILLAS include Calcium, Ca (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 237 calories per 100 grams, ORGANIC CORN TORTILLAS gets 9% of its calories from protein, 83% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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