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ORGANIC CORN & SEED CLUSTERS

Other Snacks GROWING ROOTS Branded
429 Calories
7.1g Protein
67.9g Carbs
14.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 214mg 9%
Total Carbohydrate 67.9g 25%
Dietary Fiber 7.1g 25%
Total Sugars 17.9g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.5mg 14%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 67.9g 76%
Fat 14.3g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.5 MG 14%
Potassium, K 143 MG 3%
Sodium, Na 214 MG 9%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
CHEWY FRUIT & NUT CHIPS, PINEAPPLE PARADISO 0 0g 0g 0g THE ORIGINAL PEANUT, CARAMEL APPLE! 193 5.3g 24.6g 8.8g BANANA CHIP, CINNAMON 0 0g 0g 0g SPICY BEEF STICK STUBBIES, SMOKE 0 0g 0g 0g CHEESE FLAVORED BALLS, CHEESE 571 3.6g 53.6g 35.7g ORIGINAL SMOKED RECIPE BEEF JERKY, ORIGINAL SMOKED RECIPE 250 35.7g 25g 1.8g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About ORGANIC CORN & SEED CLUSTERS

ORGANIC CORN & SEED CLUSTERS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 14.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

CORN MEAL+, BROWN RICE SYRUP+, FLAX SEEDS+, SESAME SEEDS+, CHIA SEEDS+, MAPLE SYRUP+, CANOLA OIL+, NATURAL FLAVORS, CANE SUGAR+, RICE BRAN EXTRACT+, SEA SALT, NUTMEG+.

Dietary Information

ORGANIC CORN & SEED CLUSTERS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, ORGANIC CORN & SEED CLUSTERS gets 7% of its calories from protein, 63% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC CORN & SEED CLUSTERS

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More in Other Snacks

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