ORGANIC COLORADO CRACKED WHEAT BREAD, CRACKED WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 395 MG | 17% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
- Good source of dietary fiber (4.7g per 100g).
About ORGANIC COLORADO CRACKED WHEAT BREAD, CRACKED WHEAT
ORGANIC COLORADO CRACKED WHEAT BREAD, CRACKED WHEAT is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 46.5g of carbohydrates, and 2.3g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ORGANIC WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC CRACKED WHEAT, ORGANIC EVAPORATED CANE JUICE, ORGANIC WHEAT BRAN, ORGANIC HIGH OLEIC SUNFLOWER/SAFFLOWER OIL, ORGANIC WHEAT GLUTEN, ORGANIC SESAME SEEDS, ORGANIC MOLASSES, SEA SALT, ORGANIC VINEGAR, ORGANIC OAT FLOUR, ORGANIC CORNMEAL, YEAST, ORGANIC OAT FIBER, CULTURED ORGANIC WHEAT STARCH, ASCORBIC ACID, NATURAL ENZYMES.
Dietary Information
ORGANIC COLORADO CRACKED WHEAT BREAD, CRACKED WHEAT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 233 calories per 100 grams, ORGANIC COLORADO CRACKED WHEAT BREAD, CRACKED WHEAT gets 12% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ORGANIC COLORADO CRACKED WHEAT BREAD, CRACKED WHEAT
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