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ORGANIC COLLARD GREENS

Frozen Vegetables Taylor Fresh Foods, Inc. Branded
35 Calories
3.5g Protein
7.1g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 47mg 2%
Total Carbohydrate 7.1g 3%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 33%
Carbs 7.1g 67%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 47 MG 2%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
ORGANIC GREEN PEAS 82 4.7g 14.1g 0g EARTHBOUND FARM, ORGANIC BROCCOLI 29 3.5g 5.9g 0g EARTHBOUND FARM, ORGANIC RUSTIC CUT ORGANIC RUBY RED BEETS 53 1.2g 11.8g 0g ORGANIC ASIAN BLEND 29 1.2g 7.1g 0g SIMEX, GRATED CASSAVA 146 0.6g 35.2g 0.2g CHOPPED CHILI 286 0g 0g 28.6g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ORGANIC COLLARD GREENS

ORGANIC COLLARD GREENS is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 7.1g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ORGANIC COLLARD GREENS.

Dietary Information

ORGANIC COLLARD GREENS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 35 calories per 100 grams, ORGANIC COLLARD GREENS gets 40% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC COLLARD GREENS

See how ORGANIC COLLARD GREENS compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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