ORGANIC COCONUT OIL & GHEE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About ORGANIC COCONUT OIL & GHEE
This product combines organic unrefined extra virgin coconut oil and organic clarified butter (ghee). It is categorized as a butter and spread, primarily composed of fat, delivering 929 calories per 100g. The product contains no protein or carbohydrates. As a high-fat food, it should be consumed in moderation as part of a balanced diet that includes a variety of nutrient-dense foods from all food groups. Its saturated fat content should be considered when planning daily fat intake, particularly for individuals monitoring cholesterol levels.
Ingredients
100% ORGANIC UNREFINED EXTRA VIRGIN COCONUT OIL, ORGANIC CLARIFIED BUTTER (MILK).
Dietary Information
ORGANIC COCONUT OIL & GHEE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, ORGANIC COCONUT OIL & GHEE gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC COCONUT OIL & GHEE
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