ORGANIC, COCONUT OIL, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC, COCONUT OIL, COCONUT
This product is unrefined, organic coconut oil, suitable for various cooking and baking applications. It is derived from coconuts and retains its natural aroma and flavor. Nutritionally, it is a highly caloric and fat-dense food, providing 867 calories and 93.33 grams of fat per 100 grams, with no carbohydrates or protein. The fat content is primarily saturated fat. While coconut oil can be incorporated into a balanced diet, it should be used in moderation due to its high saturated fat content, keeping in mind recommendations for overall fat intake. It is classified as a vegetable and cooking oil.
Ingredients
UNREFINED ORGANIC COCONUT OIL
Dietary Information
ORGANIC, COCONUT OIL, COCONUT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, ORGANIC, COCONUT OIL, COCONUT gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC, COCONUT OIL, COCONUT
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