ORGANIC COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonAbout ORGANIC COCONUT OIL
This organic extra virgin coconut oil, produced by Associated Wholesale Grocers, Inc., is a versatile vegetable and cooking oil derived from coconuts. It's a high-fat food, providing 929 calories and 100g of fat per 100g serving. It contains no protein or carbohydrates. Due to its high saturated fat content, it should be used in moderation as part of a balanced diet that emphasizes a variety of nutrient-rich foods. Consider it as one option among other oils and fats, mindful of overall dietary fat recommendations.
Ingredients
ORGANIC EXTRA VIRGIN COCONUT OIL.
Dietary Information
ORGANIC COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, ORGANIC COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC COCONUT OIL
See how ORGANIC COCONUT OIL compares to other foods in terms of nutrition:
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- ORGANIC COCONUT OIL vs 100% ITALIAN OLIVE OIL
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