ORGANIC COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC COCONUT OIL
This vegetable and cooking oil by Nutiva, Inc. is an organic coconut oil blend. It provides 867 calories per 100g, with 93.33g of fat and zero protein or carbohydrates. The ingredients list includes organic refined expeller-pressed coconut oil, vegan butter flavor, unrefined red palm fruit oil, and annatto extract for color. Coconut oil is primarily composed of saturated fat. While it can be used in cooking and baking, it should be consumed in moderation as part of a balanced diet that emphasizes variety and limits saturated fat intake according to dietary guidelines.
Ingredients
ORGANIC REFINED EXPELLER-PRESSED COCONUT OIL, ORGANIC VEGAN BUTTER FLAVOR, ORGANIC UNREFINED RED PALM FRUIT OIL** AND ORGANIC ANNATTO EXTRACT (FOR COLOR)
Dietary Information
ORGANIC COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, ORGANIC COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC COCONUT OIL
See how ORGANIC COCONUT OIL compares to other foods in terms of nutrition:
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