ORGANIC COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC COCONUT OIL
This product is a virgin coconut oil sourced from organically grown coconuts. As a vegetable and cooking oil, it's primarily composed of fat, containing 100g of fat per 100g serving and providing 900 calories. It is devoid of protein and carbohydrates. Coconut oil can be incorporated into a balanced diet, but moderation is key due to its high saturated fat content. Consider using it for cooking at high temperatures or as an ingredient in baked goods, but be mindful of overall fat intake.
Ingredients
ORGANIC VIRGIN COCONUT OIL.
Dietary Information
ORGANIC COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 900 calories per 100 grams, ORGANIC COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 100% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC COCONUT OIL
See how ORGANIC COCONUT OIL compares to other foods in terms of nutrition:
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