ORGANIC COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About ORGANIC COCONUT OIL
An organic coconut oil made by Giant Eagle, Inc., this product is a cooking oil derived from coconuts. Its prominent nutritional characteristic is its high fat content, primarily saturated fat, providing 867 calories and 93.33 grams of fat per 100g serving. It contains no protein or carbohydrates. Coconut oil can be incorporated into a balanced diet in moderation, considering its high caloric density and saturated fat content. It is important to be mindful of portion sizes and the overall fat intake from other dietary sources when including coconut oil in your meal planning.
Ingredients
ORGANIC COCONUT OIL.
Dietary Information
ORGANIC COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, ORGANIC COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC COCONUT OIL
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