ORGANIC COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About ORGANIC COCONUT OIL
This product is an unrefined, cold-pressed coconut oil derived from the flesh of organic coconuts. As a cooking oil, it is nearly pure fat, providing 857 calories per 100g, with no protein or carbohydrates. All 100g is comprised of fat, predominantly saturated fatty acids. While coconut oil offers a distinct flavor and can be used in various cooking applications, it is important to consider its high saturated fat content. In a balanced diet, coconut oil should be used in moderation, accounting for overall fat intake and prioritizing unsaturated fats from other sources.
Ingredients
ORGANIC RAW EXTRA VIRGIN COCONUT OIL.
Dietary Information
ORGANIC COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, ORGANIC COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC COCONUT OIL
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