ORGANIC, COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC, COCONUT OIL
This product is a refined, organic coconut oil intended for cooking and other culinary uses. It is produced by Wakefern Food Corporation. Nutritionally, coconut oil is very high in calories and fat, providing 867 calories and 93.33 grams of fat per 100 grams. It contains no protein or carbohydrates. As a saturated fat source, it should be consumed in moderation as part of a balanced diet that emphasizes a variety of healthy fats, lean proteins, and whole grains. It can be used for sautéing, baking, and frying, adding a subtle coconut flavor depending on the level of refinement.
Ingredients
REFINED ORGANIC COCONUT OIL.
Dietary Information
ORGANIC, COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, ORGANIC, COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC, COCONUT OIL
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