ORGANIC COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC COCONUT OIL
A versatile vegetable and cooking oil derived from the flesh of coconuts. This organic virgin coconut oil by Fairway Operating Corp. is comprised of 100% fat, yielding 900 calories per 100g serving. It contains no protein or carbohydrates. Primarily composed of saturated fatty acids, coconut oil can be used for various culinary applications, including baking, frying, and sautéing. While its unique flavor enhances certain dishes, it's important to consider the high saturated fat content when incorporating it into a balanced diet and to consume in moderation alongside a variety of other healthy fats and oils.
Ingredients
ORGANIC VIRGIN COCONUT OIL.
Dietary Information
ORGANIC COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 900 calories per 100 grams, ORGANIC COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 100% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC COCONUT OIL
See how ORGANIC COCONUT OIL compares to other foods in terms of nutrition:
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