ORGANIC COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About ORGANIC COCONUT OIL
This organic oil, produced by Rafael Padilla & Cia S. En C., is derived entirely from coconuts and is certified organic. It is categorized as a vegetable and cooking oil, primarily composed of fat (100g per 100g serving) and contains no protein or carbohydrates. With a high caloric density (867 kcal per 100g), it should be used in moderation as part of a balanced diet. Coconut oil can be incorporated into cooking and baking, and its saturated fat content should be considered when managing overall dietary fat intake.
Ingredients
100% ORGANIC COCONUT OIL.
Dietary Information
ORGANIC COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, ORGANIC COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 104% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC COCONUT OIL
See how ORGANIC COCONUT OIL compares to other foods in terms of nutrition:
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- ORGANIC COCONUT OIL vs EXTRA LIGHT FLAVOR OLIVE OIL, EXTRA LIGHT
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