ORGANIC COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC COCONUT OIL
This vegetable and cooking oil from Nutiva, Inc. is composed of organic refined expeller-pressed coconut oil, organic vegan butter flavor, organic unrefined red palm fruit oil, and organic annatto extract for color. Nutritionally, it is very high in fat, providing 867 calories and 93.33g of fat per 100g serving, and contains no protein or carbohydrates. As a concentrated source of fat, it should be used in moderation as part of a balanced diet. Its high fat content contributes significantly to overall caloric intake, so mindful portion control is important.
Ingredients
ORGANIC REFINED EXPELLER-PRESSED COCONUT OIL, ORGANIC VEGAN BUTTER FLAVOR, ORGANIC UNREFINED RED PALM FRUIT OIL** AND ORGANIC ANNATTO EXTRACT (FOR COLOR)
Dietary Information
ORGANIC COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, ORGANIC COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC COCONUT OIL
See how ORGANIC COCONUT OIL compares to other foods in terms of nutrition:
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- ORGANIC COCONUT OIL vs OLIVE OIL
- ORGANIC COCONUT OIL vs ORIGINAL PURE OLIVE OIL, ORIGINAL
- ORGANIC COCONUT OIL vs OMEGA 3 EXTRA VIRGIN OLIVE OIL WITH ALGAL OIL
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