ORGANIC COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC COCONUT OIL
This vegetable oil, derived from coconuts, is a concentrated source of fat. Predominantly saturated fat, it contains 857 calories and 100 grams of fat per 100-gram serving while providing no protein or carbohydrates. Classified as a vegetable and cooking oil, it is suitable for high-heat cooking due to its stability. Given its high saturated fat content, it should be used in moderation as part of a balanced diet that emphasizes a variety of nutrient-dense foods. Individuals concerned about cholesterol levels should consult with a healthcare professional regarding appropriate consumption. The sole ingredient is coconut oil.
Ingredients
COCONUT OIL.
Dietary Information
ORGANIC COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, ORGANIC COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC COCONUT OIL
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