ORGANIC COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC COCONUT OIL
This product is an unrefined, organic virgin coconut oil, extracted from fresh coconut meat. It is a high-fat food, delivering 929 calories per 100g, with 100g of fat and no measurable protein or carbohydrates.
Coconut oil is primarily composed of saturated fatty acids. While it can be incorporated into a balanced diet, its high saturated fat content should be considered. It is often used in cooking, baking, and as a skin or hair moisturizer. Moderation is key when including coconut oil in your diet, and it should be consumed as part of a varied and balanced food intake.
Ingredients
100% UNREFINED ORGANIC VIRGIN COCONUT OIL.
Dietary Information
ORGANIC COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, ORGANIC COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC COCONUT OIL
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