ORGANIC COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC COCONUT OIL
This organic product is a vegetable and cooking oil derived from coconuts. It is a high-fat food, providing 867 calories and 93.33 grams of fat per 100g serving. It contains no protein or carbohydrates. Coconut oil can be used in cooking, baking, and as a topical moisturizer. Due to its high saturated fat content, it should be consumed in moderation as part of a balanced diet that emphasizes a variety of nutrient-rich foods. Individuals should consider their overall dietary fat intake and health goals when incorporating coconut oil into their eating plan.
Ingredients
ORGANIC COCONUT OIL.
Dietary Information
ORGANIC COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, ORGANIC COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC COCONUT OIL
See how ORGANIC COCONUT OIL compares to other foods in terms of nutrition:
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