ORGANIC COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About ORGANIC COCONUT OIL
This product is a raw, extra virgin coconut oil derived from organically grown coconuts. Produced by Premier Organics, Inc., it falls under the category of vegetable and cooking oils. Nutritionally, it is a high-calorie, high-fat food, providing 857 calories and 100g of fat per 100g serving. It contains no protein or carbohydrates. As a pure fat source, it should be used consciously within a balanced diet. Coconut oil can be incorporated into various cooking and baking applications, but moderation is key due to its high saturated fat content. Consider its impact on overall dietary fat intake when incorporating it into your meal plan.
Ingredients
ORGANIC RAW EXTRA VIRGIN COCONUT OIL.
Dietary Information
ORGANIC COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, ORGANIC COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC COCONUT OIL
See how ORGANIC COCONUT OIL compares to other foods in terms of nutrition:
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- ORGANIC COCONUT OIL vs PURE GRAPESEED OIL
- ORGANIC COCONUT OIL vs EXTRA VIRGIN OLIVE OIL
- ORGANIC COCONUT OIL vs SIMPLE TRUTH ORGANIC, UNFILTERED EXTRA VIRGIN OLIVE OIL
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