ORGANIC COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC COCONUT OIL
This organic product is a versatile cooking oil derived from coconuts. It's characterized by its high saturated fat content, providing 929 calories and 100 grams of fat per 100-gram serving, with no protein or carbohydrates. Primarily used for cooking, frying, and baking, this oil imparts a distinct coconut flavor.
While it can be incorporated into a balanced diet, its high saturated fat content warrants mindful consumption. It should be used in moderation, considering individual dietary needs and recommendations regarding saturated fat intake. Consult a healthcare professional or registered dietitian for personalized dietary advice.
Ingredients
INGREDIENTS: ORGANIC COCONUT OIL.
Dietary Information
ORGANIC COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, ORGANIC COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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