ORGANIC COCONUT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 149 MG | 3% | |
| Sodium, Na | 25 MG | 1% |
About ORGANIC COCONUT MILK
ORGANIC COCONUT MILK is a moderate-calorie food with 177 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.3g of protein, 2.5g of carbohydrates, and 17.7g of fat. This food belongs to the Plant Based Milk category.
Ingredients
ORGANIC COCONUT MILK, ORGANIC GUAR GUM.
Dietary Information
ORGANIC COCONUT MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 177 calories per 100 grams, ORGANIC COCONUT MILK gets 3% of its calories from protein, 6% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ORGANIC COCONUT MILK
See how ORGANIC COCONUT MILK compares to other foods in terms of nutrition:
- ORGANIC COCONUT MILK vs COCONUT MILK BEVERAGE
- ORGANIC COCONUT MILK vs DELICIOUS ALMONDMILK
- ORGANIC COCONUT MILK vs ORGANIC COCONUTMILK BEVERAGE
- ORGANIC COCONUT MILK vs ALMONDMILK
More in Plant Based Milk
Browse all foods in the Plant Based Milk category to compare nutrition facts and find the best options for your diet.