ORGANIC COCONUT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
About ORGANIC COCONUT MILK
ORGANIC COCONUT MILK is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.5g of protein, 3.3g of carbohydrates, and 8.3g of fat. This food belongs to the Plant Based Milk category.
Ingredients
INGREDIENTS: ORGANIC COCONUT, WATER.
Dietary Information
ORGANIC COCONUT MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, ORGANIC COCONUT MILK gets 2% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is moderate, similar to many lean proteins and whole grains.
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