ORGANIC COCONUT JAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 48 MG | 2% |
About ORGANIC COCONUT JAM
ORGANIC COCONUT JAM is a high-calorie food with 524 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.8g of protein, 47.6g of carbohydrates, and 33.3g of fat. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
ORGANIC COCONUT MILK, ORGANIC COCONUT SYRUP.
Calorie Breakdown
At 524 calories per 100 grams, ORGANIC COCONUT JAM gets 4% of its calories from protein, 36% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC COCONUT JAM
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