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ORGANIC CHUNKY LENTIL VEGETABLE SOUP

Canned Soup Publix Super Markets, Inc. Branded
66 Calories
2.7g Protein
10.2g Carbs
1.6g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 66
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 134mg 6%
Total Carbohydrate 10.2g 4%
Dietary Fiber 1.7g 6%
Total Sugars 1.7g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.7mg 4%
Potassium 141mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 19%
Carbs 10.2g 71%
Fat 1.6g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 141 MG 3%
Sodium, Na 134 MG 6%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
CHICKEN BROTH 4 0.4g 0.4g 0g MENUDITO 53 4.9g 4.5g 1.8g CHUNKY HEARTY CHICKEN NOODLE 49 3.3g 6.1g 1.0g CHICKEN WILD RICE SOUP, CHICKEN WILD RICE 37 2.5g 6.1g 0.4g CHICKEN NOODLE SOUP, CHICKEN NOODLE 33 2.5g 3.7g 0.8g CREOLE RED BEAN SOUP, CREOLE 69 4.5g 11.8g 0.8g

Nutrition Highlights

  • Low in calories with 66 kcal per 100g.
  • Very low in fat (1.6g per 100g).

About ORGANIC CHUNKY LENTIL VEGETABLE SOUP

ORGANIC CHUNKY LENTIL VEGETABLE SOUP is a low-calorie food with 66 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 10.2g of carbohydrates, and 1.6g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

WATER, ORGANIC ONIONS, ORGANIC LENTILS, ORGANIC CARROTS, ORGANIC SPINACH, ORGANIC CELERY, ORGANIC POTATO STARCH, ORGANIC POTATOES, ORGANIC GREEN BEANS, ORGANIC TOMATOES, CONTAINS LESS THAN 2% OF: ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC TOMATO PASTE, ORGANIC BALSAMIC VINEGAR, ORGANIC ONION POWDER, ORGANIC CANE SUGAR, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC NATURAL FLAVOR, BAY LEAVES, ORGANIC BLACK PEPPER.

Dietary Information

ORGANIC CHUNKY LENTIL VEGETABLE SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 66 calories per 100 grams, ORGANIC CHUNKY LENTIL VEGETABLE SOUP gets 16% of its calories from protein, 62% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC CHUNKY LENTIL VEGETABLE SOUP

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More in Canned Soup

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