ORGANIC CHOPPED SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31 MG | 34% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 78 MG | 6% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 227 MG | 5% | |
| Sodium, Na | 270 MG | 12% |
Nutrition Highlights
- Good source of Vitamin C, total ascorbic acid (34% DV).
About ORGANIC CHOPPED SALAD
ORGANIC CHOPPED SALAD is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3g of protein, 10g of carbohydrates, and 8g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
SALAD: CABBAGE*, ROMAINE LETTUCE*, KALE*, CARROTS*, CILANTRO*. TAHINI DRESSING: WATER, WHITE WINE VINEGAR*, SOY SAUCE* (WATER, SOYBEANS*, WHEAT*, SALT), TAHINI* (SESAME SEEDS), CANE SUGAR*, SESAME OIL*, SOYBEAN OIL*, RICE VINEGAR*, HONEY*, ACACIA GUM*, DRIED GINGER*, DRIED GARLIC*, XANTHAN GUM. WONTON STRIPS: WHEAT FLOUR*, WATER, SUNFLOWER OIL*, VITAL GLUTEN*, OAT FIBER*, SALT, YEAST* OR YEAST. TAMARI SUNFLOWER SEEDS: SUNFLOWER SEEDS*, TAMARI SHOYU SAUCE* (WATER, SOYBEANS*, SALT, WHEAT*).
Dietary Information
Notable micronutrients in ORGANIC CHOPPED SALAD include Vitamin C, total ascorbic acid (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 120 calories per 100 grams, ORGANIC CHOPPED SALAD gets 10% of its calories from protein, 33% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
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