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ORGANIC CHICKPEA & KALE PESTO HUMMUS

Dips & Salsa Wild Oats Marketing, LLC Branded
286 Calories
3.6g Protein
7.1g Carbs
25g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 10%
Carbs 7.1g 20%
Fat 25g 70%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 500 MG 22%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
TZATZIKI GREEK YOGURT DIP, TZATZIKI 89 7.1g 7.1g 7.1g SPICY 179 3.6g 10.7g 14.3g ORIGINAL DILL, ORIGINAL 107 3.6g 7.1g 7.1g CHEDDAR + MUSTARD DIP, CHEDDAR + MUSTARD 179 7.1g 7.1g 14.3g MEDIUM SMOKY JALAPENO SAUCE, SMOKY JALAPENO 17 0g 3.3g 0g BUCKIN' BOURBON AND CHIPOTLE SALSA, BUCKIN' BOURBON AND CHIPOTLE 33 0g 6.7g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (22% DV).

About ORGANIC CHICKPEA & KALE PESTO HUMMUS

ORGANIC CHICKPEA & KALE PESTO HUMMUS is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 7.1g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

HUMMUS* [CHICKPEAS* (GARBANZO BEANS*, WATER, SEA SALT), EXTRA VIRGIN OLIVE OIL*, LEMON JUICE*, TAHINI* (SESAME SEED*), GARLIC PUREE*, SALT], KALE PESTO* [WATER, KALE*, EXTRA VIRGIN OLIVE OIL*, PARMESAN CHEESE* (PASTEURIZED COW'S MILK*, CHEESE CULTURE, SALT, ENZYMES), CORN STARCH*, GARLIC PUREE*, SEA SALT, SPICE*, LOCUST BEAN GUM*].

Dietary Information

Notable micronutrients in ORGANIC CHICKPEA & KALE PESTO HUMMUS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, ORGANIC CHICKPEA & KALE PESTO HUMMUS gets 5% of its calories from protein, 10% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORGANIC CHICKPEA & KALE PESTO HUMMUS

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