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ORGANIC CHIA & FLAX SEED SLICED BREAD

Breads & Buns Wild Oats Marketing, LLC Branded
256 Calories
11.6g Protein
48.8g Carbs
7.0g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 349mg 15%
Total Carbohydrate 48.8g 18%
Dietary Fiber 7g 25%
Total Sugars 9.3g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 17%
Carbs 48.8g 72%
Fat 7.0g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.6 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1.7 MG 9%
Sodium, Na 349 MG 15%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
GREAT VALUE, 100% STONEGROUND WHEAT 250 10g 47.5g 3.8g THE BAKERY, GARLIC LOAF 319 8.5g 44.7g 12.8g THE BAKERY, GRAIN BREAD 289 10.5g 50g 6.6g ENGLISH TOASTING SANDWICH BREAD 245 8.2g 46.9g 2.0g COUNTRY WHITE SANDWICH BREAD 265 8.2g 46.9g 4.1g TRADITIONAL NAAN 300 8g 48g 6g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • High in dietary fiber (7g per 100g), supporting digestive health.

About ORGANIC CHIA & FLAX SEED SLICED BREAD

ORGANIC CHIA & FLAX SEED SLICED BREAD is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 48.8g of carbohydrates, and 7.0g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT, FLOUR, WATER, ORGANIC SUGAR, ORGANIC BROWN FLAX SEEDS, ORGANIC FLAX SEED MEAL, ORGANIC CHIA SEEDS, ORGANIC WHEAT GLUTEN, YEAST, ORGANIC CANOLA OIL, ORGANIC MOLASSES, SEA SALT, ORGANIC DISTILLED VINEGAR, ORGANIC CULTURED UNBLEACHED WHEAT FLOUR, ORGANIC OAT FIBER, GUAR GUM, CALCIUM SULFATE, ENZYMES.

Dietary Information

ORGANIC CHIA & FLAX SEED SLICED BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 256 calories per 100 grams, ORGANIC CHIA & FLAX SEED SLICED BREAD gets 18% of its calories from protein, 76% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

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