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ORGANIC CHEESE RAVIOLI

Pasta by Shape & Type Ahold USA, Inc. Branded
184 Calories
9.2g Protein
29.8g Carbs
5.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 184
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 121mg 5%
Total Carbohydrate 29.8g 11%
Dietary Fiber 0g 0%
Total Sugars 0.7g
Protein 9.2g 18%
Vitamin D 0mcg 0%
Calcium 104mg 8%
Iron 1.4mg 8%
Potassium 180mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.2g 21%
Carbs 29.8g 68%
Fat 5.0g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 104 MG 8%
Iron, Fe 1.4 MG 8%
Potassium, K 180 MG 4%
Sodium, Na 121 MG 5%

About ORGANIC CHEESE RAVIOLI

ORGANIC CHEESE RAVIOLI is a moderate-calorie food with 184 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.2g of protein, 29.8g of carbohydrates, and 5.0g of fat. This food belongs to the Pasta by Shape & Type category.

Ingredients

ORGANIC DURUM WHEAT FLOUR (DURUM WHEAT), ORGANIC WHOLE MILK RICOTTA CHEESE (ORGANIC MILK, ORGANIC NON FAT DRY MILK, ORGANIC VINEGAR, SALT), WATER, ORGANIC WHOLE EGGS, SEA SALT, ORGANIC PARSLEY, ORGANIC BLACK PEPPER.

Calorie Breakdown

At 184 calories per 100 grams, ORGANIC CHEESE RAVIOLI gets 20% of its calories from protein, 65% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

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