ORGANIC CHEESE, BROCCOLI & BEANS, MOZZARELLA & BROCCOLI BITES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 414 MG | 18% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
About ORGANIC CHEESE, BROCCOLI & BEANS, MOZZARELLA & BROCCOLI BITES
ORGANIC CHEESE, BROCCOLI & BEANS, MOZZARELLA & BROCCOLI BITES is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 28.6g of carbohydrates, and 15.7g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
ORGANIC PART SKIM MOZZARELLA CHEESE (ORGANIC PASTEURIZED MILK, CULTURES, SALT, ENZYMES), WATER, RICE FLOUR, NON-GMO EXPELLER PRESSED CANOLA OIL, BROCCOLI, NON-GMO CORN STARCH, NON-GMO CORN FLOUR, NAVY BEANS, PEA PROTEIN, POTATO FLAKES, SUGAR, SALT, SOY FIBER, DEXTROSE, GARLIC POWDER, ONION POWDER, PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, ENZYMES, SALT), YEAST EXTRACT, RICE STARCH, NATURAL FLAVOR, SODIUM BICARBONATE, SUNFLOWER OIL, XANTHAN GUM, BLACKSTRAP MOLASSES, PAPRIKA EXTRACT (FOR COLOR), SPICE EXTRACTIVES.
Calorie Breakdown
At 286 calories per 100 grams, ORGANIC CHEESE, BROCCOLI & BEANS, MOZZARELLA & BROCCOLI BITES gets 14% of its calories from protein, 40% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.
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