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ORGANIC CHEDDAR CHEESE

Cheese Milk Products Holdings (North America) Inc. Branded
429 Calories
21.4g Protein
0g Carbs
35.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 714mg 31%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 750mg 58%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 0g 0%
Fat 35.7g 62%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 750 MG 58%
Iron, Fe 0 MG 0%
Sodium, Na 714 MG 31%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CHEDDAR SHREDDED MEDIUM CHEESE, CHEDDAR 393 25g 3.6g 32.1g MOZZARELLA FAT FREE SHREDDED CHEESE, MOZZARELLA 161 32.1g 7.1g 0g SHARP CHEDDAR FINELY SHREDDED CHEESE, SHARP CHEDDAR 393 25g 7.1g 32.1g MOZZARELLA LOW-MOISTURE PART-SKIM SHREDDED CHEESE, MOZZARELLA 286 21.4g 7.1g 17.9g MILD CHEDDAR SHREDDED CHEESE, MILD CHEDDAR 393 25g 3.6g 32.1g MOZZARELLA REDUCED FAT SHREDDED CHEESE, MOZZARELLA 250 28.6g 3.6g 14.3g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (58% of Daily Value per 100g).
  • Good source of Sodium, Na (31% DV).

About ORGANIC CHEDDAR CHEESE

ORGANIC CHEDDAR CHEESE is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 35.7g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED ORGANIC MILK, SALT, CULTURES, ENZYMES.

Dietary Information

ORGANIC CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC CHEDDAR CHEESE include Calcium, Ca (58% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, ORGANIC CHEDDAR CHEESE gets 20% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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